Sergio Alcover : Been trimming down the fat day by day and we're almost there now Quick tan tomorrow and onto a weekend of shooting with Fit Media Channel I usually don't like exaggerated captions and shit but I've genuinely been tested time and time again whilst getting ready for this shoot, especially in the final week. I can't stress how important it is to not let external people/factors distract you from your goals . There will ALWAYS be someone or something trying to interfere with your journey but you MUST block it out, don't get distracted, always keep your vision intact #SergioAlcover #MaleMuscle #Sixpack